Soft/Lumpy Foods

What are Soft/Lumpy Foods?

Now its time for you to allow your baby to share food staples within your house! Simply keep a portion of the meal aside for the baby before adding salt or other spices. 

Soft/lumpy foods are foods that have a soft texture and contain small lumps that are easy to chew and swallow by the infant. This method is done by cooking the food and using a utensil to slightly mash the softened food. This is great for ages 7-9 months. 

Remember: The age recommendation is just a suggestion, each baby develops at his or her own speed. Remember to take it slow and watch for signs of readiness before moving onto the next stage.

Below are some recipe ideas!